Caregiver & Home Health Care Blog

Healthy Food and Drinks Perfect for the Summer

Healthy Food and Drinks Perfect for the Summer Summer brings with it some usual changes to our shopping lists as we say goodbye to pumpkin pie and potato soup and welcome the lighter and more refreshing areas of the produce section into our homes. While it’s true…

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3 Tips for Proper Hydration In the Summer Time

3 Tips for Proper Hydration In the Summer Time

3 Tips for Proper Hydration In the Summer Time With all the activities that fill our schedules in the summer, it’s easy to see how proper hydration needs to be a priority. The unforgiving heat of the summer months can turn a brisk walk into intensive exercise,…

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Caregiver Tips

Caregiver Tips

Caregiver Tips The Caregiver Connection The best caregivers are ever-conscious of the moods and attitude of their patient. It is appropriate to modify your method of engagement depending on how the patient is feeling that day. For instance, one day your patient may be angry or upset.…

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Prevent Seasonal Illness With 4 Tips from Professional Caregivers

Prevent Seasonal Illness With 4 Tips from Professional Caregivers

Prevent Seasonal Illness With 4 Tips from Professional Caregivers With all the winter weather we’ve been pelted with in Middle Tennessee, we’re all ready for some warmer weather. Unfortunately, the arrival of spring also means the undesired arrival of colds, allergies, and other unwanted sicknesses. Use these…

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4 Low-Impact Exercises You Can Do At Home or the Gym

4 Low-Impact Exercises You Can Do At Home or the Gym

4 Low-Impact Exercises You Can Do At Home or the Gym When you’re focusing on your health, it is important to include regular exercise into your daily routine. While many people have difficulty getting to the gym due to their busy work and family schedules, don’t forget…

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The Caregiver Bond

The Caregiver Bond

The Caregiver Bond Caregivers can spend anywhere from a few hours a week with their clients, to 24 hours a day.  Either way, it is essential that the two parties form a bond.  Consider participating in a few of these activities that will help develop a bond…

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3 Steps You Can Take To Prevent Heart Disease

3 Steps You Can Take To Prevent Heart Disease

3 Steps You Can Take To Prevent Heart Disease It seems like almost everyone knows someone who has heart problems or has passed away from heart disease. According to the Centers for Disease Control and Prevention (CDC), the leading cause of death is heart disease with 596,577 number of deaths. This…

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How To Accomplish Your New Year’s Health Resolutions

How To Accomplish Your New Year’s Health Resolutions

How To Accomplish Your New Year’s Health Resolutions With 2015 beginning, you may have started your resolution for the year. Many individuals choose to focus on their health as part of their resolution. From weight loss to nutrition improvement, you may be one of those people focusing…

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Why Almost Everyone Should Get a Flu Shot

Why Almost Everyone Should Get a Flu Shot

Why Almost Everyone Should Get a Flu Shot It’s that time of the year again: cold and flu season! Have you gotten your flu shot yet? Flu shots are the most effective way to prevent influenza and the complications that can arise from it. In case you…

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